Day 14

I am so sick.  😞

I am noticing that the days I am careless with my eating are very bad days.  Tuesday I got a Greek salad from Mc Donald's and ate it without the croutons or dressing.  It went right through me.  Liquid poo.  😞  Today I had popcorn at the movie theatre and then went for chicken fingers and fries at Moxie's.  Liquid poo, straight through.  I know I am dehydrated and I am feeling really really sick tonight.  But it is too hot to sleep, so I can't even sleep it off.  I'm going to try an electrolyte drink to see if it will help.