I made it through one day without posting to Facebook. I started to post many times, but effectively stopped myself.
I got a lot more cleaning and decluttering of the house done today. It feels really good to walk through a clear area. I was able to focus on my bedroom and pulled a whole bunch of clothes out of my closet to go to charity.
Today I weighed myself and found that I am almost at my goal of 10 lbs lost. I set this goal in June and planned to accomplish it by August 1, but it has taken the extra month. I plan to start workouts tomorrow with the startup of work and school, so hopefully the last 0.6 lbs will melt off fast.
I also took all my vitamins today, including calcium/magnesium tonight. I did the vitamins yesterday too. Tomorrow I plan to start the probiotics and fibre regimen up again as well.
I had some anxiety today that had me deciding to start up meds again, but then I reminded myself that anxiety before the first day of school and work is normal. Normal people feel it. So I will wait until October 1 and then decide if I need the meds. I don't like how they mess with my weight and cholesterol so if I can stay off, I need to do that.
Everyone was in bed early here tonight, which has been really nice. Now it is 10:00 and time for me to nod off as well. Tomorrow I will purchase room darkening curtains for my room to increase our quality of sleep.